Pelvic Floor Physical Therapy - Hampton NH

Pelvic health physical therapy addressing pelvis pain, pain with sex, urinary leakage, and more.

Just because it is common, doesn’t mean it is your new normal.

 
 

Who May Benefit from Pelvic Health Physical Therapy

  • urinary incontinence (leaking)

  • bowel incontinence / diarrhea / constipation

  • pain with sexual function / pain with intercourse / painful sex

  • birth preparation for pregnancy

  • pelvic organ prolapse

  • pain and pressure in pelvis

  • diastasis rectus abdominus / DRA / diastatsis recti abdominus

  • internal exam assessment

 
 
 
 
women working out while pregnant

Fitness Guidance.

Combining these three knowledge bases, I am very passionate about helping pregnant women stay (or become!!) active during pregnancy and beyond. There is a large gap for this specific population in the fitness world and I want to help fill it! Everyone responds to this phase of life differently so individualized guidance is essential to optimize outcomes for everyone involved.

Together we create a plan that works for YOU and your lifestyle. Whether this is your first pregnancy or fifth, we can find a way to make movement a healthy, safe part of your life. We discuss preparation for birth and how to best recover in the first 6 weeks of postpartum before you see any other healthcare provider. Let’s keep moving even with another human on board!

  • Doctor of Physical Therapy

  • Strength and Conditioning Specialist

  • Pelvic Health Trained Provider